The aim of Cheadle Modern Health Gym is to provide traditional weight training for people who enjoy a no-nonsense, hard-core work out in a friendly, no-frills environment.

The equipment and atmosphere are definitely from the 'old school'.

The gym is tailor made for bodybuilders and power lifters but is also perfect for rugby players, footballers and athletes or anyone wanting to keep fit or needing a stress-buster after a rough day at the office.

• Traditional free-weight training
• Open seven days a week
• Relaxed and friendly atmosphere
• Over 18's only
• Beginners welcome
• Tuition available
• Personal training programmes
• Membership only £15.00 per month

The compact and intimate surroundings are perfect for intense training sessions that get results.

The range of equipment with over three tonnes of free-weight and the select membership mean there is never any hanging around for the apparatus that you want.